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Taylor alba

Mom. Writer. Student. — — Some details in my Medium posts have been changed to protect the privacy of other parties and/or allow for creative freedom.

Stories

Rethinking Gluten-Free

Modern wheat has been shown to cause inflammation; ancient wheat actually reduces it

Rethinking Gluten-Free

Is gluten messing with your mind? Find out now.

How to test yourself for gluten sensitivity and find out more about it.

Is gluten messing with your mind? Find out now.

The 10 Best Things Gluten Free People Can’t Eat

There are so many places to get gluten free food these days. But what about the few of us left that don’t suffer from Celiac disease? What are we supposed to eat?

The 10 Best Things Gluten Free People Can’t Eat

Why is gluten intolerance so hard for people to accept?

More than 3 million Americans lead a gluten-free lifestyle, but there’s still plenty of misinformation floating around about wheat and other grains. If you’re reading this and going, “Huh? What is gluten?”, I’ll give you a quick rundown.

Why is gluten intolerance so hard for people to accept?