Fantastic Low-FODMAP Fruit (Dessert) Pizza Recipe; Gluten-free


By Alex Faug

June 16th, 2020

This is a FANTASTIC, fresh, and fun, gluten-free, low-FODMAP fruit ‘dessert’ pizza. It has a soft and delicious low-FODMAP sugar cookie crust and a creamy low-FODMAP cream cheese layer. Then it is topped with amazing low-FODMAP fruits and drizzled with a low-FODMAP fruit glaze.



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12 mins



  • 1 cup sugar
  • ½ cup butter, softened (8 tablespoons)
  • 1 large egg
  • 1 tablespoon water or low-FODMAP milk (such as almond milk or lactose-free milk)
  • 1 & ½ teaspoons vanilla
  • ¼ teaspoon salt
  • 2 cups low-FODMAP, gluten-free all-purpose flour, I used Authentic Foods GF Classical Blend- my low-FODMAP bake off tells you why I love this brand
  • 1/2 tsp xanthan gum, if not added to your flour choice
  • Vegetable shortening for greasing (or use my low-FODMAP Magical Bake Pan Release Paste– I did!)


My mouth is watering already. A perfect dessert for any party or grill out.

This low-FODMAP Fruit Dessert Pizza was adapted from my mother’s famous fruit tart recipe that she served every summer I was growing up. It was one of my favorite childhood desserts.  She prepared her fruit tart with a sweet creamy filling using a blend of sour cream and cream cheese.  That filling set her fruit tart apart from everyone else’s!

While it seems like this low-FODMAP fruit pizza has a lot of ‘steps’, it is actually very simple.  You do have to bake the low-FODMAP sugar cookie crust, but the top layer and glaze are super quick and easy.  Then all you do is assemble, and devour.

You may also love:

  • low-FODMAP Fresh and Fancy Fruit Tart
  • low-FODMAP Lemon Blueberry Buttermilk Bundt Cake
  • low-FODMAP Carrot Cake Roll
  • low-FODMAP Lime Margarita Cake with pretzel crust
  • low-FODMAP Copycat The Cheesecake Factory Original Cheesecake 

Or check out over 300 more low-FODMAP recipes on the blog.  IBS-friendly!

Be healthy and happy,

Rachel Pauls, MD

Fantastic Low-FODMAP Fruit (Dessert) Pizza Recipe; Gluten-free

fruits from Fuengirola Tuesday market.

While this recipe has not been tested, a single serving should be low FODMAP based on the ingredients

Serves: 12 or more

Prep time: 45 minutes + chilling

Chill time: 20 minutes for crust + 30 min for prepared fruit pizza

Bake time: 15 minutes

Total time: 1 hour + chilling

Bake: 350 degrees F

Equipment: 12 inch or larger pizza pan



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